Mama's Little Bites | Homemade Food Recipes

1,500-Calorie Diet Plan for Weight Loss

1,500-Calorie Diet Plan for Weight Loss Day 1: Breakfast (350 calories): Fried eggs with spinach and tomatoes  2 eggs,  1 cup spinach,  1/2 cup tomatoes Entire grain toast (1 cut) Lunch (450 calories): Barbecued chicken serving…